Testimonials

Chris Johnson

"I would rate Ryan Sleigh training systems 10 out of 10, and would highly recommend to others. Ryan managed to get excellent results for me right from the beginning. Ryan's attention to correct training techniques and a thorough understanding of health and nutrition, and genuine attitude is obvious as it translated into results i am very happy with. Thanks Ryan."

Chris Johnson deadlifting 285lb

Lesley T.

"I started with Ryan on August 1, 2011 just hoping to get into slightly better shape – but not very optimistic as past programs had not worked for me. Six months later I have lost 25 pounds, my knees don’t hurt and I feel much healthier!!!

Ryan is encouraging, calm, always positive and ready with an alternate suggestion if "I just can’t do that". This is optimal for someone like me who still has terrible memories of high school gym class. Ryan cheerfully demonstrates and corrects without making me feel stupid.

Ryan offers a fantastic combination of training and nutrition guidance."